Fitness Health And Exercise
Cardonald Campus
SCQF Level
Start Date
23 Aug 2021
Qualification Type
Course Type
1 year (August to June)

Applications to this course are now closed.

HNC Fitness, Health and Exercise will give you the underpinning knowledge and practical leadership skills required to pursue a career in the fitness industry, mainly within leisure centres, and private Health clubs and/or progress into higher education including teaching.

A PVG will be required to undertake the mandatory placement which is embedded in the course.

You will be able to register as a Level 2 Gym Instructor on the Register of Exercise Professionals (REPs) upon successful completion of this course.

What will I learn?

  • Cimspa recognised level 2 gym instructor
  • Level 2 exercise to music (studio cycling/ETM)
  • Nutrition
  • Gym/studio-based exercise
  • Exercise physiology and anatomy
  • Physical activity for children
  • Work experience
  • Reasearch (graded unit 1)

If you successfully complete the core HNC units along the gym and/or exercise to music, you can also gain REPS Level 2.

Please note that due to the impact of COVID-19, this course will be delivered via a blended learning approach - which may include limited face-to-face learning on campus combined with remote learning off-campus and digital learning approaches. If and when delivery is taking place on-campus, there will be reduced student numbers and physical distancing measures in place. If you require any support in learning digitally please inform the Course Leader or Student Support team.

Entry requirements (minimum)

  • Minimum of One Higher at C or above, preferably English-based
  • A relevant Level 6 qualification in Sport such as NC Sport and Exercise (Level 6), NQ Health and Fitness (Level 6), NQ Sports Coaching (Level 6) or NQ Sport and Fitness (Level 6) - must include Communications at Level 6
  • Demonstrable active interest in fitness/studio/gym based exercise
  • You must provide one professional reference
  • You will be required to attend an interview
  • If you can demonstrate an active interest in fitness but don't meet the academic requirements, you can still be considered for this course upon successful completion of an entrance exam.

Entry requirement equivalency table

  • If you do not meet the entry criteria for your chosen course, you may be offered an alternative course in the same subject area.

Employer and industry links

The college has excellent links with:

  • National governing bodies including Cimspa, Pegasus, Les Mills, GameFit, Rebound UK and Tri-HiiT
  • Glasgow Life Sport
  • David Lloyd, Pure Gym and Exercise 4 Less
  • Local Authorities including Primary and Secondary schools
  • Active School Coordinators

Jobs and further study

  • HND Fitness, Health and Exercise
  • 1st/2nd year entry to BSc (Hons) Sports Science at the University of the West of Scotland
  • 2nd year entry to BSc (Hons) Sports Development at the University of the West of Scotland
  • Employment in the sports and fitness industry.

Making an application

For courses starting in August, you can make up to two applications.

Applications are made to a course and a first choice of campus. If the course is oversubscribed at your first choice you will be automatically considered for alternative sites and may be made an offer without a further application.

I've applied — what happens next?

When you apply:

You will receive an automated email confirming that we have received your application and will be in contact as per the following stages:

  • If you meet the entry requirements or have qualifications pending you will then be invited for an interview
  • Interviews will take place from February and may continue until the course starts in August
  • When you attend the interview you must bring a copy of your qualifications and your reference/s. The College’s admissions department will email you an electronic version of the reference form. Please print this and ask your referee to complete it before bringing it along to your interview along with a copy of your relevant proof of entry qualifications. If you are unable to bring these documents to the interview you will be unable to be offered an unconditional offer
  • The interview will take the form of a group interview where you will be asked to discuss your interests and experience in sport and fitness. During the interview, you will hear about the course and then carry out a short written paper. Your qualifications and references will be checked. You get the chance to ask any questions about the course.

After you have attended your interview, you will be informed of the outcome of your interview by email within 1 – 2 weeks. The outcome would be one of the following:

  1. unconditional place – you have met all the entry requirements and your place is guaranteed. You will be required to accept this offer to secure your place
  2. conditional place – your place is secured pending you meeting the entry requirements. This may mean achieving school or college qualification which you may not be able to provide us until August. You will be required to accept this offer to secure your conditional place
  3. waiting list – you have met all entry requirements, however, the course is full. If any spaces become available you may be contacted usually around about the course start date
  4. unsuccessful – you have not met the entry requirements for this course and are advised to contact the College Student Advice Centre to discuss alternative options which may be available to you.

Once an offer is received, you must reply within 10 working days or risk losing your place.

Once you have accepted your offer, you will be sent out instructions about student funding. This will normally be sent out within three weeks of you accepting the place.

You will also be sent details on an information day. This normally takes place in June and will give you the chance to meet other students on your course, get a tour of the college, meet some ex-students and get a chance to speak to people from industry.
You will then be sent out information about the induction date. This will be held in August, 2 – 3 weeks before your course starts.

More questions? Contact us about this course

0141 357 6027