Intro to Shiatsu
This course is aimed at those with an interest in shiatsu and hands on body work. Rooted in traditional Oriental Medicine, shiatsu incorporates the use of acupressure points with harmonizing the energy or ki of the body by using direct pressure - usually from the thumbs or palms.
What will I learn?
- basic Yin Yang theory
- commonly used acupressure points
- a simple yet enjoyable, practical shiatsu routine that can be used on friends and family.
Please note: Shiatsu is carried out with the recipient fully clothed and so it is advisable to wear loose, comfortable clothing to class.