Health and Relaxation SCQF Level 4 (ESOLCMPR-P251A-C)

Would you like to learn a new skill for free? Glasgow Clyde College offers a range of courses in local venues across the North West and South of Glasgow so you learn at a venue close to you.

 Our community courses are free and to be eligible to join this course you must:

• live in Glasgow
• be not working, claiming benefits or on a low income
• be over the age of 16

As part of the Young Person’s Guarantee, priority will be given to young people aged between 16-24 who also meet the additional criteria.

Introduction to Health and Relaxation for Community Groups unit is an introduction to a holistic approach to health and relaxation. As learners, you will be given the basic knowledge and skills of a holistic approach that can be applied to help improve health and relaxation. This will include understanding some of the methods used for managing stress, being able to identify and blend aromatherapy products used to support health and relaxation, and learning to apply aspects of seated massage to the upper body or head, or hands.