Managing your mental health at Christmas

The College will be closed from 3pm on Friday 23 December and will reopen on Monday 9 January.
If you need support over the festive period, here are some useful contacts:
Time to Talk
The College Time to Talk helpline will be available from 1-4pm from Monday 26 to Friday 30 December and Monday 2 to Friday 6 January.
Call 0141 272 3786 or E: counselling@glasgowclyde.ac.uk
Samaritans
24 / 7 call 116 123, free from any phone
Shout
A 24 / 7 free mental health text messaging service - text 'shout' to 85258
Migrant Help
Asylum services available 24/7, call 0808 801 0503
Emergency services
Call 999 in an emergency or for a non-emergency call 101
NHS 24
In an emergency call 999, for urgent care advice call 111. Visit NHS 24 for more information.